Gluten Free/Vegan Apple Cinnamon Muffin

Gluten Free/Vegan Apple Cinnamon Muffin

It’s cold and cloudy outside. I needed some warmth while getting some work done on the computer. I looked around the kitchen drinking my ginger tea an saw my bowl of apples on the counter. So I decided to use what I have on hand and I came up with this recipe for a Gluten Free/Vegan Apple Cinnamon Muffin with an oatmeal crumble topping. I thought the kids might really dig it as an afternoon snack when they come home from school today. It didn’t take long to make and only 20 minutes to smell up the kitchen. Cinnamon and apples together are such a warming and comforting smell.

Makes 9 Muffins

Here’s what you’ll need:

1 1/2 cups Bob’s Gluten Free Flour Mix

3/4 cup palm Sugar

1/2 tsp salt

2 tsp baking powder

1 tsp Xanthum Gum

1 tsp ground cinnamon

1/3 cup melted coconut oil

1 egg or chia seed

1/3 cup hemp milk

1/3 cup apples sauce

1 apple – cored and chopped

1/3 cup palm sugar

1/3 cup all-purpose flour

1/2 cup gluten free oats

1/2 cup melted coconut oil

1 1/2 tsp ground cinnamon

Preheat the oven to 375 degrees. Grease nine muffin cups or line with paper muffin liners. Stir together 1 1/2 cup flour, 3/4 cup sugar, salt, baking powder and 1 tsp cinnamon. Mix in oil, egg and milk. Fold in apples. Spoon batter into prepared muffin cups, filling to the top of the cup.

In a small bowl, stir together 1/3 cup palm sugar, 1/3 cup flour, butter, 1/2 cup oats and 1 1/2 tsp cinnamon. Mix together with fork and sprinkle over unbaked muffins. Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into center of a muffin comes out clean.

Kylie Kwon

I am a student of life!  I am always exploring, learning, and transforming from every experience and interaction with those around me.  Being a transformational guide to my students and coaching clients is my life path.  Through my own personal practice and journey, I show up in my life as my authentic self knowing I am UNbroken, UNapologetically me, and with UNconditional love for myself. I live my in my own TRUE BLISS choosing love over fear, never playing small, setting boundaries and showing up to my life with integrity, grace and grit for highest good for all.  I share tools, insights, and lessons to those I serve so they may do the same. 

https://www.KylieKwon.com
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