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Has life kicked you on your ass, knocked you down AND you still keep getting back up determined to fight another day? Has it felt like no matter what you do or how much progress you think you’ve made, you find yourself in the same stop asking yourself… seriously, again? Do you recognize that you are on a spiritual path of self discovery, self love, growth, and transformation? Do you want something better and know it’s out there for you but just can’t seem to figure out the right practice or guidance that seems to stick? Have you…

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  • tried again and again to work on yourself

  • read yet another self-help book that you thought would help

  • wanted to add meditation and spirituality to your life

  • attempted to begin a spiritual practice without progress

  • added self-care and desire more

  • signed up for yet another transformational workshop or class

  • consumed every free resource out there on self-transformation

  • curious about what you are missing in your self-transformational journey that could help

  • been unclear of what to do next

  • been interested in working with a coach but unsure if it’s a worthy investment or if it will make a difference

If you resonate with any of the the above, I feel you! I’ve been there and know what you’re going through. I spent decades cultivating a spiritual practice, working on self-transformation, taking every class or workshop I could find, and made huge changes in my life. And honestly, it wasn’t until I used a combination of teachings, coaching techniques and spiritual tools that it truly made the difference.

I offer a combination of the woo and foundational coaching to bring something that opens those that I work with to experiences needed shifts, growth and results on a mental, physical, emotional, and spiritual level for my clients.

I offer two places you can start to spark your transformation. This provides a reset and reboot to embrace the changes life can bring and begin the life you’ve always desired with gratitude, grace, and grit. And it can also provide you a starting point to working deeper with other programs or private one-on-one coaching.