Kundalini Yoga + Meditation with Himalayan Singing Bowls

This Sunday evening come join me for a beautiful practice for helping you to take action in your life with positivity.

Kundalini Yoga is known as "The Yoga of Awareness." It helps to harness the mental, physical, and nervous energies of the body by precisely and consciously combining breath, postures, and mantra to bring balance to the body, mind, and soul. It is for all bodies, all denominations and all levels of practice.