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Chicken Green Chili

I was at my favorite local coffee shop a few weeks ago during the afternoon to get some work done.   They happened to be serving Chicken Green Chili as their soup of the day.  It was a particular chilly afternoon and it just sounded like the perfect thing to enjoy.  I sat down to eat my soup and I was in love!  I had never had Chicken Green Chili before.  It was warm, full of favor, and had a bit of a kick.

I was happy to find a local Boulder company that makes green chili at Whole Foods.  So of course I had to buy it and try to recreate the one I so enjoyed. 

The recipe is simple and took less then 10 minutes to whip up.

Serves 2

1/2 onion chopped

1/2 boneless chicken thigh chopped

1/2 jar (1 cup) of Green Chili

2-3 cups of chicken broth

Simply saute chopped onion in a bit of olive oil.  Add chicken and continue to saute until fully cooked.  Add green chili and chicken stock.  Simmer until all the flavors blend nicely together.

I served mine with a spoon full of sour cream cause it sounded good to me.   Remember that using the best quality ingredients yields the best flavors. 

This was truly a simple recipe.  Simple ingredients, quick to make and so enjoyable to eat.

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The Adventure Begins, super early!

It’s currently 3:21am and I am on the bus heading to the Denver airport to catch my 6am flight to Costa Rica for my Kundalini yoga retreat. So excited to be spending my 40th birthday with meditation, yoga and reflection. 

I am excited to get away by myself but feel strange at the same time going on a vacation without the kids or hubby. It’s a first for me.  

Getting away like this was something I felt I needed to move into my next decade. I am so grateful to my husband and kids for convincing me to go on this trip.  And grateful to have the opportunity to do a trip like this for myself. 

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Las Vegas Landing

I just arrived for my first visit to Las Vegas for my sister’s bachelorette party. Weird to see slot machines right off when I got out of the gate at the airport. Staying at The Signature MGM.  I am sure it is going to be a memorable weekend.  Is it true, “what happens in Vegas stays in Vegas”?

The view out of my balcony. 

The slot machines at the airport. 

My beautiful suite at The Signature MGM. 

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Bridal Shower Invitations

My lovely sister is getting married in May and I have the opportunity to host a bridal shower for her in March.  The theme will be Wine and Chocolate, two of her favorite things.  It has been a long time since I have thrown a bridal shower so I was at a loss of how to even start.  Then once I got the idea for the theme I had a start and the ideas just came rushing in.  

I knew I had to get the invitations out so I can actually have people know that there is a bridal shower.  I spent time designing and shopping around town getting all the necessary supplies.  Then I hunkered down in the basement for two days getting the invitations out.  They turned out just the way I wanted and I hope that my sister is happy with them.  

I started with making little wedding dresses out of of some lace, glitter paper, ribbon and a gem.  Then I wrapped bars of lovely chocolate bars made by a local company in Boulder with silver wrapping paper and some vellum.  Finally I finished off the invitations using the wedding dress in the front and attaching the details of the bridal shower in the back.   

It was so much fun making these for my sister.  I think the hardest part was putting them in envelopes, addressing them and mailing them out.

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Big Bertha

I had a lovely lunch with my friend karen today at a new resturant in Boulder called Zeal. It’s a great place to eat offering the freshest menu of fresh pressed juices, salads, veggie bowls. 

I had the miso bowl and my friend had a juice flight. While we shared some great things to eat, drink, and conversation we couldn’t take our eye’s off their mega juicer called X-1. It’s affectionately called Big Bertha by those working at Zeal. It’s the biggest mega juicer I have ever seen. It is kept in it’s very own room and stands over 5 feet tall.  It takes 100 pounds of vegetables and fruit turning it into great smooth fresh pressed juice. I thought my Norwalk juicer was big but this was mega big. 

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Oatmeal Bar

It’s a bit chilly this morning in Boulder and the streets are covered in a bed of beautiful white snow. When ever weather is a bit cold the kids and I crave some warm oatmeal for breakfast to start off the day. I like to serve my oatmeal plain (made with oats, hempseeds, flaxmeal, and water). Then I put out some different toppings to meet everyone’s taste buds and what they are in the mood for that morning.  I like mine with a bit of milk, nuts and raisins. Ty usually loves his with peanut butter and banana but loves to toss in others toppings depending on his mood. Zoe loves hers with just a touch of milk. Setting an Oatmeal bar meets everyone’s desires and allows them to customize their breakfast. Not to mention that it gets everyone in my house warm, satisfied and ready for the day. 

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Titan's Tasty Treat

Over the weekend I made some gluten free vegan chocolate chip cookies for desert. Today after school Ty made another one of his food creations and came up with this super sweet treat.  It’s his version of an ice cream cookie. It’s made with gf/v chocolate chip cookie, a scoop of vanilla custard, and a tablespoon of hazelnut chocolate spread. He says he out did himself.  I on the other hand am simply waiting for the sugar to hit. 

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Crafty Christmas

This holiday season why not get a little crafty and make your own Christmas Cards. These special handmade cards will bring a smile to all your loved ones.

If you want a little help join me at Tinker Art Studio located in North Boulder.  I will teach the class how to make four Christmas cards and 2 gift tags.   We will be using a Cricut machine to cut out the embellishments and stickles glitter glue give them a bit of color, depth and shine.

Tinker Art Studio

Friday, December 6, 2013

6:30PM-8:30PM

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My new Piper Lovey

This cute little lovey’s name is Piper.  It’s 16x16 in size and has so much personality.  It is the perfect lovey for your little ones who like to carry their lovey around town with them.  It’s made of organic cotton and superwash wool so it’s soft to the touch and easy to keep clean.  The star shape is fun and makes it easy for kids to hold and carry.

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Finding the True Me, My New Ventures

Things have been a bit crazy for our family over the last year.  Moving across country from Northern Virginia to Boulder, Colorado was an experience.  Moving to a new place where we did not know a single person, a place far from home, family, and everything we knew took some time to adjust.  I spent the last year getting the kids settled into new schedules, new schools, new activities, new home, and a new city and state.  It was a big learning experience and we have grown so much as individuals and as a family. 

The best thing is that it was all worth it.  Everything, the good and the bad.  Starting a new life took a lot out of us but we are so much better for it. 

Now that things have settled and we have gone through multiple friends and family members from the east and west coast visiting us to support our move I am looking forward to 2014.  Usually January is the time to evaluate and make resolutions or plans for change.  For me that starts right around now.  The weather is a bit colder and my birthday is just around the corner.  I like to look back and learn from the things I experienced and I like to look forward to the up coming future ahead. 

Recently I enrolled in a certification program for the Psychology of Eating.  My interest in the program has been with me for several years and I am so lucky to be able to take part in this amazing program.  I enrolled in this program as part of my self discovery and enrichment gift to celebrate turning 40.  More on what else is included in my gift to myself this birthday. 

As I go through my demanding studies I am making very large realizations about myself and making some ever lasting shifts in my thinking, behavior and actions.  So very exciting and exactly what I needed going into my next decade. 

My personal and family life is incredible and I am so blessed and grateful.  But professionally it can be a struggle balancing my responsibilities as a wife, mother, home manager and my career.  I was under the impression that as the kids grew I would have less issue with this struggle but I am finding that older kids are much more demanding of my attention and time.  Funny how the role of a parent is never ending. 

Going through my certification program and experiencing the other self discovery and enrichment gifts I am giving myself for my birthday this year I can feel the transformation and evolution.  I am totally welcoming and embracing all the changes.

I am excited to announce that one of the changes I have been experiencing is the direction of my health coaching practice and my love of crafting.  In the past I have taught craft classes and worked as a scrapbook designer.  In recent years I switched my focus into the field of health coaching but have taken the last year off due to our big move.  The thing is I love both and both give me such joy.  Yet I was always struggling because I felt I had to choose one over the other.  What I realize is that I don’t have to choose.  That I simply need to find a peaceful balance that will give me a sense of fulfillment, accomplishment, satisfaction and joy.

I like to share with you my new exciting ventures into finding balance and the True Me.

First is my health coaching practice.  Check out my new website where you can check out some of new exciting offerings.  I am so excited to share my passion for health, nutrition, cooking, and food.

True Eating

Second is a brand new blog.  A place to share and showcase the lessons I am learning in  life, my experiences, passions, and my creativity. 

Kylie Mikuta

Third is my new Etsy shop.  A place and an opportunity for me to take some of my crafty creations and designs to market.  I have had a blast putting this shop together and loved making all the crafty goodies.  This shop really showcases the joy I have designing and creating.

3 Star Design Studio

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Chicken Green Chili

I was at my favorite local coffee shop a few weeks ago during the afternoon to get some work done.   They happened to be serving Chicken Green Chili as their soup of the day.  It was a particular chilly afternoon and it just sounded like the perfect thing to enjoy.  I sat down to eat my soup and I was in love!  I had never had Chicken Green Chili before.  It was warm, full of favor, and had a bit of a kick.

I was happy to find a local Boulder company that makes green chili at Whole Foods.  So of course I had to buy it and try to recreate the one I so enjoyed. 

The recipe is simple and took less then 10 minutes to whip up.

Serves 2

1/2 onion chopped

1/2 boneless chicken thigh chopped

1/2 jar (1 cup) of Green Chili

2-3 cups of chicken broth

Simply saute chopped onion in a bit of olive oil.  Add chicken and continue to saute until fully cooked.  Add green chili and chicken stock.  Simmer until all the flavors blend nicely together.

I served mine with a spoon full of sour cream cause it sounded good to me.   Remember that using the best quality ingredients yields the best flavors. 

This was truly a simple recipe.  Simple ingredients, quick to make and so enjoyable to eat.

Read More