See you later September, Hello October!

The month of September has been crazy busy for most people and I am no exception. I started the month receiving more training for Himalayan Singing Bowls at a beautiful retreat in Estes Park with my teacher, Serun, along with special guests and other Singing Bowl Healers.

Next was Firefly Handmade Artisan Market in Boulder selling my malas and mala bracelets. These are such incredible pieces that are not only beautiful but carry the vibrational frequency of the mantras which I infuse into them as I design, create and hand knots the malas. They carry and incredible energy to help you in your meditation, devotion, give you inspiration, and set your intentions. I had such a great time meeting people and teaching them about what I do and create. I even brought my beautiful full moon Himalayan Singing Bowl and gave people a taste of the sound healing experience.

I followed this up with my annual Womenheart retreat in Arizona with my mentor and Kundalini Yoga Teacher Sangeet. We spent an incredible four days doing sadhana outside along the edge of a cliff. We learned more about the Blessings Code Numerology and what we can expect in the up coming year. I also had the opportunity to assist an incredible Himalayan Singing Bowl Healer, Guru Bachan with a Singing Bowl Concert for all the women. I am sad to say that after 25 years this will be the last Womenheart retreat. But the incredible women and my teachers will be in my heart and in my life forever.

I am now teaching two classes at the new beautiful yoga studio Ra Ma Boulder. Sundays 5pm-6:30pm for Kundalini Yoga & Meditation with Himalayan Singing Bowls. Mondays 2pm-2:45pm for Clear Mind Meditation with Himalayan Singing Bowls. Just register on website Ra Ma Boulder and please come join me for a class.

There are new and incredible things happening at True Bliss Living and the True Bliss Boutique. The website is constantly being updated and find tuned to serve you better. There are several new malas, mala bracelets, and my favorite new member essential oil defusing mala bracelets. There are big things in the works for the upcoming Holiday season along with some Holiday Discounts so keep a look out in the next newsletter.

October is pretty packed with Kundalini Yoga Classes, Meditation Classes, Himalayan Singing Bowl Private Sessions, new additions to True Bliss Boutique, and the new True Bliss 30 Self-Nourishment & Transformation Workshop. I'm so excited to be launching this unique take on health and self-nourishment. This is a program I have been working on and fine tuning and I'm excited to release it and open up registration. Check out True Bliss 30 for more details and find out how you can nourish yourself and transform. It will feed you in so many ways and get you ready and steady to face the holiday season.