Sometimes I wait too long in the morning running the kids to school and getting things done. When this happens my blood sugar can drop quickly which causes me to consume more sugary or gluten foods and still feeling starving the rest of the day. So I load myself up with a protein packed late morning breakfast to fill me up and keep me going for the day ahead. Eggs, chicken sausage, red onions with a side of salsa and hot sauce.
I am a student of life! I am always exploring, learning, and transforming from every experience and interaction with those around me. Being a transformational guide to my students and coaching clients is my life path. Through my own personal practice and journey, I show up in my life as my authentic self knowing I am UNbroken, UNapologetically me, and with UNconditional love for myself. I live my in my own TRUE BLISS choosing love over fear, never playing small, setting boundaries and showing up to my life with integrity, grace and grit for highest good for all. I share tools, insights, and lessons to those I serve so they may do the same.
