Potato Skins with Grilled Asparagus

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Written By Kylie Kwon

After spending a few days filling our stomachs with heavy boardwalk junk food the kids and I really need to detox. The problem is that we still crave the high fat high sugar foods. I find that it is best to ease into any type of detox. So tonight I made, upon request, potato skins with some grilled asparagus. I know you are thinking, “this can’t be healthy or a detox food!” By no means am I saying this meal meets any of my detox requirements. However it will ease us back into our normal clean way of eating. It’s similar to the junk food we have been eating but homemade and completely vegan. We have to start somewhere. The thing about detoxing is if you go too extreme too fast it will backfire and you will be miserable. First step into our family detox is the food being homemade, gluten free and vegan. Next it will be adding back large amounts of green juices, veggies, and fruit. This means the farmer’s market tomorrow morning.

Kylie Kwon

I am a student of life!  I am always exploring, learning, and transforming from every experience and interaction with those around me.  Being a transformational guide to my students and coaching clients is my life path.  Through my own personal practice and journey, I show up in my life as my authentic self knowing I am UNbroken, UNapologetically me, and with UNconditional love for myself. I live my in my own TRUE BLISS choosing love over fear, never playing small, setting boundaries and showing up to my life with integrity, grace and grit for highest good for all.  I share tools, insights, and lessons to those I serve so they may do the same. 

https://www.KylieKwon.com
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